{"version":"https://jsonfeed.org/version/1","title":"Mindful Performance","home_page_url":"https://mindfulperformance.uk","description":"Mindful Performance","author":{"name":"Mindful Performance"},"items":[{"id":"https://mindfulperformance.uk/insights/f/why-your-best-performance-requires-a-human-first-strategy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/11bfd0b4-66b9-4911-b2c2-7c3483634256/icon.jpg\"/><p>We have all been sold a dangerous lie in sport: that to win when the stakes are highest, you have to sacrifice your wellbeing.</p>","url":"https://mindfulperformance.uk/insights/f/why-your-best-performance-requires-a-human-first-strategy","title":"Why Your Best Performance Requires a \"Human-First\" Strategy","summary":"We have all been sold a dangerous lie in sport: that to win when the stakes are highest, you have to sacrifice your wellbeing.","date_modified":"2026-06-07T19:29:10Z"},{"id":"https://mindfulperformance.uk/insights/f/the-psychology-of-faith-trust-before-proof","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/11bfd0b4-66b9-4911-b2c2-7c3483634256/Screenshot%202026-05-30%20003945.png\"/><p>High-stakes competition demands an immense amount of data. We track lap times, telemetry, heart rate variability, and technical KPIs. We look for metrics to tell us exactly where we stand.</p>","url":"https://mindfulperformance.uk/insights/f/the-psychology-of-faith-trust-before-proof","title":"The Psychology of Faith: Trust Before Proof","summary":"High-stakes competition demands an immense amount of data. We track lap times, telemetry, heart rate variability, and technical KPIs. We look for metrics to tell us exactly where we stand.","date_modified":"2026-05-29T23:40:34Z"},{"id":"https://mindfulperformance.uk/insights/f/how-do-athletes-stay-focused-under-pressure","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/11bfd0b4-66b9-4911-b2c2-7c3483634256/Niddeffer%20model.png\"/><p>Sports can be a relentless, fast-paced, and entirely unpredictable environment. High-stakes competition has a huge impact on your performance, either clearing the path for execution or blocking it completely.</p>","url":"https://mindfulperformance.uk/insights/f/how-do-athletes-stay-focused-under-pressure","title":"How Do Athletes Stay Focused Under Pressure?","summary":"Sports can be a relentless, fast-paced, and entirely unpredictable environment. High-stakes competition has a huge impact on your performance, either clearing the path for execution or blocking it completely.","date_modified":"2026-05-20T21:20:42Z"}]}